In collaboration with AXES Training we offer you the weekly training plans to successfully face up to the next edition of Mallorca 312 - Giant - Taiwan. The training plan begins on October 22th, 2018.
1. Download the training plan.
Get to know more about the sessions work and obtain an optimal result in each of them. The work areas, by pulsations or watts, are indicated with the nomenclature C1P1 /2/3/4.. so the highest number the deeper work intensity. In this plan, you will find three types of training according to preference, by heart rate monitor in Cardio Zone (C), by watt meter in Power Zones (P) or by sensations.
Publish your photos and updates related to your training plan for the Mallorca 312 - Giant - Taiwan in the social networks using the hashtag # Mallorca312.
3. Training Plan: